Stephen Ferguson 1:30:00 row
12,718
Meters
1:30:00.9
Time
3:32.3
Pace
642
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
| Stroke Count | 2038 |
| Drag Factor | 114 |
May 14, 2026 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.9 | 12,718 | 3:32.3 | 37 | 427 | 642 | 22 |
| 10:00.0 | 1,358 | 3:40.9 | 32 | 408 | 68 | 23 |
| 20:00.0 | 1,435 | 3:29.0 | 38 | 432 | 72 | 23 |
| 30:00.0 | 1,386 | 3:36.4 | 35 | 426 | 71 | 21 |
| 40:00.0 | 1,460 | 3:25.4 | 40 | 438 | 73 | 23 |
| 50:00.0 | 1,482 | 3:22.4 | 42 | 450 | 75 | 23 |
| 1:00:00.0 | 1,447 | 3:27.3 | 39 | 432 | 72 | 22 |
| 1:10:00.0 | 1,382 | 3:37.0 | 34 | 420 | 70 | 23 |
| 1:20:00.0 | 1,392 | 3:35.5 | 35 | 426 | 71 | 23 |
| 1:30:00.9 | 1,379 | 3:37.8 | 34 | 419 | 70 | 22 |
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Workout Graph
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