Stephen Ferguson 32:50 row
5,017
Meters
32:50.5
Time
3:16.3
Pace
252
Calories
88
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 863 |
| Drag Factor | 116 |
May 25, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:50.5 | 5,017 | 3:16.3 | 46 | 460 | 252 | 26 | 88 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 27 | 88 |
| 10:00.0 | 762 | 3:16.8 | 46 | 468 | 39 | 27 | 88 |
| 15:00.0 | 756 | 3:18.4 | 45 | 456 | 38 | 27 | 88 |
| 20:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 26 | 88 |
| 25:00.0 | 764 | 3:16.3 | 46 | 468 | 39 | 26 | 88 |
| 30:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 25 | 88 |
| 32:50.5 | 462 | 3:04.5 | 56 | 485 | 23 | 25 | 88 |
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Workout Graph
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