Stephen Ferguson 1:30:00 row
12,594
Meters
1:30:00.2
Time
3:34.3
Pace
635
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Stroke Count | 2092 |
| Drag Factor | 117 |
May 27, 2026 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.2 | 12,594 | 3:34.3 | 36 | 423 | 635 | 23 |
| 10:00.0 | 1,312 | 3:48.6 | 29 | 402 | 67 | 24 |
| 20:00.0 | 1,376 | 3:38.0 | 34 | 414 | 69 | 23 |
| 30:00.0 | 1,370 | 3:38.9 | 33 | 414 | 69 | 23 |
| 40:00.0 | 1,392 | 3:35.5 | 35 | 426 | 71 | 23 |
| 50:00.0 | 1,408 | 3:33.0 | 36 | 426 | 71 | 22 |
| 1:00:00.0 | 1,405 | 3:33.5 | 36 | 420 | 70 | 23 |
| 1:10:00.0 | 1,428 | 3:30.0 | 38 | 432 | 72 | 23 |
| 1:20:00.0 | 1,426 | 3:30.3 | 38 | 432 | 72 | 24 |
| 1:30:00.2 | 1,480 | 3:22.7 | 42 | 443 | 74 | 23 |
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Workout Graph
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