Stephen Ferguson 36:28 row
5,042
Meters
36:28.5
Time
3:37.0
Pace
255
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Stroke Count | 836 |
| Drag Factor | 114 |
May 29, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:28.5 | 5,042 | 3:37.0 | 34 | 419 | 255 | 22 |
| 5:00.0 | 593 | 4:12.9 | 22 | 372 | 31 | 22 |
| 10:00.0 | 686 | 3:38.6 | 33 | 420 | 35 | 23 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 22 |
| 20:00.0 | 708 | 3:31.8 | 37 | 432 | 36 | 24 |
| 25:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 23 |
| 30:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 24 |
| 35:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 23 |
| 36:28.5 | 207 | 3:33.7 | 36 | 406 | 10 | 22 |
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Workout Graph
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