Stephen Ferguson 1:02:23 row
8,022
Meters
1:02:23.1
Time
3:53.3
Pace
412
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 1343 |
| Drag Factor | 114 |
May 31, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:23.1 | 8,022 | 3:53.3 | 28 | 396 | 412 | 21 |
| 5:00.0 | 562 | 4:26.9 | 18 | 360 | 30 | 22 |
| 10:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 22 |
| 15:00.0 | 641 | 3:54.0 | 27 | 396 | 33 | 21 |
| 20:00.0 | 641 | 3:54.0 | 27 | 396 | 33 | 20 |
| 25:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 21 |
| 30:00.0 | 644 | 3:52.9 | 28 | 396 | 33 | 21 |
| 35:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 22 |
| 40:00.0 | 658 | 3:47.9 | 30 | 408 | 34 | 22 |
| 45:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 23 |
| 50:00.0 | 629 | 3:58.4 | 26 | 396 | 33 | 22 |
| 55:00.0 | 686 | 3:38.6 | 33 | 420 | 35 | 23 |
| 1:00:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 22 |
| 1:02:23.1 | 324 | 3:40.8 | 32 | 427 | 17 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.