Stephen Ferguson 15:02 row
2,182
Meters
15:02.0
Time
3:26.6
Pace
111
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 117 |
June 13, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.0 | 2,182 | 3:26.6 | 40 | 443 | 111 | 27 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 27 |
| 10:00.0 | 736 | 3:23.8 | 41 | 444 | 37 | 29 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 27 |
| 15:02.0 | 4 | 4:10.0 | 22 | 1800 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.