Stephen Ferguson 34:52 row
4,402
Meters
34:52.6
Time
3:57.6
Pace
227
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 114 |
August 03, 2026 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:52.6 | 4,402 | 3:57.6 | 26 | 390 | 227 | 24 |
| 5:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 24 |
| 10:00.0 | 616 | 4:03.5 | 24 | 384 | 32 | 24 |
| 15:00.0 | 639 | 3:54.7 | 27 | 396 | 33 | 25 |
| 20:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 24 |
| 25:00.0 | 642 | 3:53.6 | 27 | 396 | 33 | 24 |
| 30:00.0 | 651 | 3:50.4 | 29 | 408 | 34 | 24 |
| 34:52.6 | 633 | 3:51.1 | 28 | 393 | 32 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.