Stephen Ferguson 1:20:01 row
10,352
Meters
1:20:01.5
Time
3:51.9
Pace
531
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Stroke Count | 2011 |
| Drag Factor | 116 |
August 09, 2026 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:01.5 | 10,352 | 3:51.9 | 28 | 398 | 531 | 24 |
| 10:00.0 | 1,181 | 4:14.0 | 21 | 372 | 62 | 25 |
| 20:00.0 | 1,251 | 3:59.8 | 25 | 390 | 65 | 24 |
| 30:00.0 | 1,256 | 3:58.8 | 26 | 384 | 64 | 24 |
| 40:00.0 | 1,298 | 3:51.1 | 28 | 402 | 67 | 24 |
| 50:00.0 | 1,274 | 3:55.4 | 27 | 396 | 66 | 24 |
| 1:00:00.0 | 1,322 | 3:46.9 | 30 | 402 | 67 | 24 |
| 1:10:00.0 | 1,333 | 3:45.0 | 31 | 408 | 68 | 26 |
| 1:20:00.0 | 1,437 | 3:28.7 | 38 | 432 | 72 | 27 |
| 1:20:01.5 | 1 | 12:30.0 | 1 | 302 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.