Stephen Ferguson 1:15:52 row
10,182
Meters
1:15:52.2
Time
3:43.5
Pace
517
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 24 |
| Stroke Count | 1850 |
| Drag Factor | 114 |
August 11, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:52.2 | 10,182 | 3:43.5 | 31 | 408 | 517 | 24 |
| 10:00.0 | 1,276 | 3:55.1 | 27 | 390 | 65 | 23 |
| 20:00.0 | 1,339 | 3:44.0 | 31 | 408 | 68 | 23 |
| 30:00.0 | 1,340 | 3:43.8 | 31 | 408 | 68 | 24 |
| 40:00.0 | 1,323 | 3:46.7 | 30 | 402 | 67 | 24 |
| 50:00.0 | 1,345 | 3:43.0 | 32 | 414 | 69 | 24 |
| 1:00:00.0 | 1,349 | 3:42.3 | 32 | 414 | 69 | 25 |
| 1:10:00.0 | 1,384 | 3:36.7 | 34 | 420 | 70 | 26 |
| 1:15:52.2 | 828 | 3:32.6 | 36 | 419 | 41 | 24 |
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Workout Graph
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