Stephen Ferguson 35:02 row
5,265
Meters
35:02.7
Time
3:19.6
Pace
266
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
| Drag Factor | 114 |
September 27, 2026 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:02.7 | 5,265 | 3:19.6 | 44 | 455 | 266 | 24 |
| 5:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 23 |
| 10:00.0 | 737 | 3:23.5 | 42 | 444 | 37 | 24 |
| 15:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 26 |
| 20:00.0 | 763 | 3:16.5 | 46 | 468 | 39 | 24 |
| 25:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 25 |
| 30:00.0 | 793 | 3:09.1 | 52 | 480 | 40 | 25 |
| 35:00.0 | 799 | 3:07.7 | 53 | 492 | 41 | 26 |
| 35:02.7 | 4 | 5:37.5 | 9 | 331 | 0 | 0 |
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Workout Graph
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