Stephen Ferguson 10000m row
10,000m
Meters
1:08:49.8
Time
3:26.4
Pace
500
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 44 |
| Stroke Count | 3039 |
| Drag Factor | 107 |
August 03, 2020 15:46:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:49.8 | 10,000m | 3:26.4 | 40 | 436 | 44 |
| 14:02.8 | 2,000m | 3:30.7 | 37 | 428 | 43 |
| 13:47.7 | 4,000m | 3:26.9 | 40 | 435 | 45 |
| 13:44.7 | 6,000m | 3:26.1 | 40 | 437 | 44 |
| 14:03.5 | 8,000m | 3:30.8 | 37 | 428 | 44 |
| 13:11.1 | 10,000m | 3:17.7 | 45 | 455 | 45 |
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Workout Graph
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