Stephen Ferguson 5000m row
5,000m
Meters
32:49.3
Time
3:16.9
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 45 |
| Stroke Count | 1496 |
| Drag Factor | 105 |
August 05, 2020 13:56:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.3 | 5,000m | 3:16.9 | 46 | 457 | 45 |
| 6:57.6 | 1,000m | 3:28.8 | 38 | 432 | 43 |
| 6:38.5 | 2,000m | 3:19.2 | 44 | 452 | 46 |
| 6:33.3 | 3,000m | 3:16.6 | 46 | 458 | 46 |
| 6:33.9 | 4,000m | 3:16.9 | 46 | 457 | 46 |
| 6:06.0 | 5,000m | 3:03.0 | 57 | 496 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.