Stephen Ferguson 42:37 row
5,911m
Meters
42:37.3
Time
3:36.3
Pace
294
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 43 |
| Stroke Count | 1847 |
| Drag Factor | 106 |
August 10, 2020 14:26:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.3 | 5,911m | 3:36.3 | 35 | 419 | 43 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 41 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 44 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 45 |
| 20:00.0 | 710m | 3:31.2 | 37 | 427 | 45 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 45 |
| 30:00.0 | 731m | 3:25.1 | 41 | 439 | 45 |
| 35:00.0 | 738m | 3:23.2 | 42 | 443 | 45 |
| 40:00.0 | 592m | 4:13.3 | 22 | 374 | 39 |
| 42:37.3 | 332m | 3:56.8 | 26 | 390 | 40 |
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Workout Graph
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