Stephen Ferguson 1:26:17 row
12,511m
Meters
1:26:17.4
Time
3:26.9
Pace
621
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 47 |
| Stroke Count | 4130 |
| Drag Factor | 106 |
August 25, 2020 10:33:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:17.4 | 12,511m | 3:26.9 | 40 | 435 | 47 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 43 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 50 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 49 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 50 |
| 25:00.0 | 748m | 3:20.5 | 43 | 449 | 49 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 49 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 50 |
| 40:00.0 | 726m | 3:26.6 | 40 | 436 | 49 |
| 45:00.0 | 741m | 3:22.4 | 42 | 445 | 49 |
| 50:00.0 | 735m | 3:24.0 | 41 | 441 | 49 |
| 55:00.0 | 743m | 3:21.8 | 43 | 446 | 49 |
| 1:00:00.0 | 736m | 3:23.8 | 41 | 442 | 49 |
| 1:05:00.0 | 708m | 3:31.8 | 37 | 426 | 48 |
| 1:10:00.0 | 701m | 3:33.9 | 36 | 422 | 47 |
| 1:15:00.0 | 724m | 3:27.1 | 39 | 435 | 48 |
| 1:20:00.0 | 673m | 3:42.8 | 32 | 408 | 46 |
| 1:25:00.0 | 631m | 3:57.7 | 26 | 389 | 43 |
| 1:26:17.4 | 159m | 4:03.3 | 24 | 383 | 39 |
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