Stephen Ferguson 36:32 row
5,169m
Meters
36:32.9
Time
3:32.1
Pace
257
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 46 |
| Stroke Count | 1724 |
| Drag Factor | 93 |
August 26, 2020 19:36:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:32.9 | 5,169m | 3:32.1 | 37 | 426 | 46 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 44 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 47 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 48 |
| 20:00.0 | 722m | 3:27.7 | 39 | 434 | 48 |
| 25:00.0 | 724m | 3:27.1 | 39 | 435 | 48 |
| 30:00.0 | 742m | 3:22.1 | 42 | 445 | 49 |
| 35:00.0 | 733m | 3:24.6 | 41 | 440 | 48 |
| 36:32.9 | 180m | 4:18.0 | 20 | 370 | 36 |
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Workout Graph
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