Stephen Ferguson 41:38 row
6,008m
Meters
41:38.8
Time
3:27.9
Pace
299
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 47 |
| Stroke Count | 1963 |
| Drag Factor | 92 |
August 27, 2020 16:31:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.8 | 6,008m | 3:27.9 | 39 | 433 | 47 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 45 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 49 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 51 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 50 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 50 |
| 30:00.0 | 775m | 3:13.5 | 48 | 466 | 51 |
| 35:00.0 | 714m | 3:30.0 | 38 | 429 | 46 |
| 40:00.0 | 551m | 4:32.2 | 17 | 359 | 39 |
| 41:38.8 | 196m | 4:12.0 | 22 | 375 | 37 |
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Workout Graph
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