Stephen Ferguson 8:27 row
1,022m
Meters
8:27.4
Time
4:08.2
Pace
52
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 38 |
| Stroke Count | 321 |
| Drag Factor | 115 |
September 25, 2020 09:49:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.4 | 1,022m | 4:08.2 | 23 | 378 | 38 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 38 |
| 8:27.4 | 422m | 4:05.7 | 24 | 381 | 38 |
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Workout Graph
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