Stephen Ferguson 5000m row
5,000m
Meters
33:45.4
Time
3:22.5
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 46 |
| Stroke Count | 1581 |
| Drag Factor | 115 |
September 25, 2020 09:40:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.4 | 5,000m | 3:22.5 | 42 | 444 | 46 |
| 6:54.3 | 1,000m | 3:27.1 | 39 | 435 | 45 |
| 6:40.3 | 2,000m | 3:20.1 | 44 | 450 | 48 |
| 6:49.8 | 3,000m | 3:24.9 | 41 | 440 | 47 |
| 6:53.0 | 4,000m | 3:26.5 | 40 | 436 | 47 |
| 6:28.0 | 5,000m | 3:14.0 | 48 | 464 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.