Stephen Ferguson 4:37 row
561m
Meters
4:37.0
Time
4:06.8
Pace
29
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 39 |
| Stroke Count | 181 |
| Drag Factor | 98 |
September 25, 2020 21:28:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.0 | 561m | 4:06.8 | 23 | 380 | 39 |
| 4:37.0 | 562m | 4:06.4 | 23 | 380 | 39 |
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