Stephen Ferguson 35:24 row
5,013m
Meters
35:24.8
Time
3:31.9
Pace
247
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 45 |
| Stroke Count | 1608 |
| Drag Factor | 98 |
September 26, 2020 10:15:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.8 | 5,013m | 3:31.9 | 37 | 426 | 45 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 41 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 48 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 48 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 49 |
| 25:00.0 | 666m | 3:45.2 | 31 | 405 | 42 |
| 30:00.0 | 730m | 3:25.4 | 40 | 438 | 47 |
| 35:00.0 | 692m | 3:36.7 | 34 | 418 | 44 |
| 35:24.8 | 48m | 4:18.3 | 20 | 369 | 33 |
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Workout Graph
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