Stephen Ferguson 13:17 row
2,011m
Meters
13:17.2
Time
3:18.2
Pace
99
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 48 |
Stroke Count | 647 |
Drag Factor | 95 |
September 27, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:17.2 | 2,011m | 3:18.2 | 45 | 454 | 48 |
5:00.0 | 714m | 3:30.0 | 38 | 429 | 47 |
10:00.0 | 768m | 3:15.3 | 47 | 461 | 50 |
13:17.2 | 530m | 3:06.0 | 54 | 487 | 50 |
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Workout Graph
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