Stephen Ferguson 8:30 row
1,080m
Meters
8:30.4
Time
3:56.2
Pace
55
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 42 |
| Stroke Count | 362 |
| Drag Factor | 94 |
September 30, 2020 20:27:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.4 | 1,080m | 3:56.2 | 27 | 391 | 42 |
| 5:00.0 | 620m | 4:01.9 | 25 | 385 | 42 |
| 8:30.4 | 461m | 3:48.1 | 29 | 401 | 43 |
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Workout Graph
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