Stephen Ferguson 5000m row
5,000m
Meters
37:47.0
Time
3:46.7
Pace
251
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 45 |
| Stroke Count | 1721 |
| Drag Factor | 92 |
October 01, 2020 20:13:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:47.0 | 5,000m | 3:46.7 | 30 | 403 | 45 |
| 8:33.9 | 1,000m | 4:16.9 | 21 | 371 | 40 |
| 7:30.8 | 2,000m | 3:45.4 | 31 | 405 | 47 |
| 7:15.6 | 3,000m | 3:37.8 | 34 | 416 | 47 |
| 7:13.8 | 4,000m | 3:36.9 | 34 | 418 | 48 |
| 7:12.9 | 5,000m | 3:36.4 | 35 | 418 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.