Stephen Ferguson 5000m row
5,000m
Meters
36:40.1
Time
3:40.0
Pace
250
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 46 |
| Stroke Count | 1703 |
| Drag Factor | 98 |
May 26, 2021 11:20:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:40.1 | 5,000m | 3:40.0 | 33 | 413 | 46 |
| 6:57.3 | 1,000m | 3:28.6 | 39 | 432 | 48 |
| 7:09.3 | 2,000m | 3:34.6 | 35 | 421 | 47 |
| 7:31.7 | 3,000m | 3:45.8 | 30 | 404 | 45 |
| 7:32.9 | 4,000m | 3:46.4 | 30 | 403 | 46 |
| 7:28.8 | 5,000m | 3:44.4 | 31 | 406 | 46 |
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Workout Graph
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