Stephen Ferguson 50:04 row
6,107m
Meters
50:04.6
Time
4:05.9
Pace
314
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 44 |
| Stroke Count | 2200 |
| Drag Factor | 92 |
June 04, 2021 10:34:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.6 | 6,107m | 4:05.9 | 24 | 380 | 44 |
| 5:00.0 | 576m | 4:20.4 | 20 | 368 | 41 |
| 10:00.0 | 593m | 4:12.9 | 22 | 374 | 43 |
| 15:00.0 | 600m | 4:10.0 | 22 | 377 | 44 |
| 20:00.0 | 601m | 4:09.5 | 23 | 377 | 45 |
| 25:00.0 | 599m | 4:10.4 | 22 | 376 | 44 |
| 30:00.0 | 598m | 4:10.8 | 22 | 376 | 44 |
| 35:00.0 | 630m | 3:58.0 | 26 | 389 | 45 |
| 40:00.0 | 635m | 3:56.2 | 27 | 391 | 46 |
| 45:00.0 | 646m | 3:52.1 | 28 | 396 | 45 |
| 50:00.0 | 622m | 4:01.1 | 25 | 385 | 44 |
| 50:04.6 | 7m | 5:28.5 | 10 | 333 |
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Workout Graph
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