Stephen Ferguson 5:00 row

507m

Meters

5:00.8

Time

4:56.6

Pace

56

Calories

Average Watts13
Calories Per Hour346
Stroke Rate34
Stroke Count173
Drag Factor92

August 14, 2023 13:34:00

Workout
Paddle Adapter

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.8 507m 4:56.6 13 346 34
0:50.6 3,000m 0:08.4 583539 2008609 35
0:50.7 -2,493m 59:59.8.1 -43383528039600 -1.4930875010079E+14 0

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Workout Graph

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