Stephen Ferguson 5:04 row
557m
Meters
5:04.1
Time
4:32.9
Pace
30
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 36 |
| Stroke Count | 184 |
| Drag Factor | 91 |
August 16, 2023 13:56:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 557m | 4:32.9 | 17 | 359 | 36 |
| 0:55.2 | 3,000m | 0:09.2 | 449474 | 1547209 | 37 |
| 0:55.8 | -2,443m | 59:59.6.2 | -189005603980 | -650481686357 | 0 |
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Workout Graph
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