Stephen Ferguson 15:01 row
2,019m
Meters
15:01.6
Time
3:43.2
Pace
101
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 408 |
Stroke Rate | 43 |
Stroke Count | 652 |
Drag Factor | 101 |
August 20, 2023 20:02:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:01.6 | 2,019m | 3:43.2 | 31 | 408 | 43 |
5:00.0 | 619m | 4:02.3 | 25 | 384 | 41 |
10:00.0 | 690m | 3:37.3 | 34 | 417 | 45 |
15:00.0 | 708m | 3:31.8 | 37 | 426 | 45 |
15:01.6 | 3m | 4:26.6 | 18 | 363 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.