Stephen Ferguson 15:01 row

2,019m

Meters

15:01.6

Time

3:43.2

Pace

101

Calories

Average Watts31
Calories Per Hour408
Stroke Rate43
Stroke Count652
Drag Factor101

August 20, 2023 20:02:00

Workout
Paddle Adapter

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.6 2,019m 3:43.2 31 408 43
5:00.0 619m 4:02.3 25 384 41
10:00.0 690m 3:37.3 34 417 45
15:00.0 708m 3:31.8 37 426 45
15:01.6 3m 4:26.6 18 363 0

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Workout Graph

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