Stephen Ferguson 15:01 row
2,044m
Meters
15:01.5
Time
3:40.5
Pace
101
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 44 |
| Stroke Count | 675 |
| Drag Factor | 96 |
August 22, 2023 12:06:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.5 | 2,044m | 3:40.5 | 33 | 412 | 44 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 43 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 46 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 46 |
| 15:01.5 | 3m | 4:10.0 | 22 | 377 | 0 |
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