Stephen Ferguson 5:02 row
513m
Meters
5:02.9
Time
4:55.2
Pace
28
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 346 |
Stroke Rate | 34 |
Stroke Count | 176 |
Drag Factor | 92 |
August 24, 2023 11:51:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:02.9 | 513m | 4:55.2 | 14 | 346 | 34 |
0:51.0 | 3,000m | 0:08.5 | 569917 | 1961724 | 35 |
0:51.4 | -2,487m | 59:59.8.1 | -672985044506 | -2316145328873 | 0 |
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