Stephen Ferguson 0:56 row
111m
Meters
0:56.5
Time
4:14.5
Pace
5
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 37 |
| Stroke Count | 35 |
| Drag Factor | 101 |
August 31, 2023 19:01:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.5 | 111m | 4:14.5 | 21 | 373 | 37 |
| 0:56.5 | 111m | 4:14.5 | 21 | 373 | 37 |
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Workout Graph
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