Stephen Ferguson 10:00 row
1,270m
Meters
10:00.9
Time
3:56.5
Pace
64
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 39 |
| Stroke Count | 403 |
| Drag Factor | 101 |
September 01, 2023 13:39:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 1,270m | 3:56.5 | 26 | 390 | 39 |
| 1:02.4 | 40 | ||||
| 2:06.9 | 40 | ||||
| 2:07.0 | 0 |
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