Stephen Ferguson 10:01 row
1,235m
Meters
10:01.3
Time
4:03.4
Pace
63
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 39 |
| Stroke Count | 391 |
| Drag Factor | 99 |
September 04, 2023 19:48:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.3 | 1,235m | 4:03.4 | 24 | 383 | 39 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 39 |
| 10:00.0 | 629m | 3:58.4 | 26 | 388 | 40 |
| 10:01.3 | 2m | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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