Stephen Ferguson 10:00 row
1,328m
Meters
10:00.8
Time
3:46.2
Pace
66
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 42 |
| Stroke Count | 431 |
| Drag Factor | 99 |
September 05, 2023 10:07:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 1,328m | 3:46.2 | 30 | 404 | 42 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 42 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 44 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.