Stephen Ferguson 10:00 row
1,329m
Meters
10:00.6
Time
3:45.9
Pace
67
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 43 |
| Stroke Count | 433 |
| Drag Factor | 112 |
September 06, 2023 11:26:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 1,329m | 3:45.9 | 30 | 404 | 43 |
| 1:02.6 | 3,000m | 0:10.4 | 308176 | 1060918 | 42 |
| 2:12.9 | 3,000m | 0:11.7 | 217598 | 749186 | 44 |
| 2:13.0 | -4,671m | 59:59.8.1 | -2.853564103908E+14 | -9.8208262200068E+14 | 0 |
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Workout Graph
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