Stephen Ferguson 10:01 row
1,337m
Meters
10:01.2
Time
3:44.8
Pace
67
Calories
122
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 42 |
| Stroke Count | 425 |
| Drag Factor | 98 |
September 07, 2023 20:15:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 1,337m | 3:44.8 | 31 | 405 | 42 | 122 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 41 | 118 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 44 | 129 |
| 10:01.2 | 2m | 5:00.0 | 13 | 344 | 0 | 120 |
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Workout Graph
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