Stephen Ferguson 16:06 row
2,019m
Meters
16:06.5
Time
3:59.3
Pace
102
Calories
105
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 41 |
| Stroke Count | 678 |
| Drag Factor | 101 |
October 01, 2023 10:33:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.5 | 2,019m | 3:59.3 | 26 | 387 | 41 | 105 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 41 | 110 |
| 10:00.0 | 628m | 3:58.8 | 26 | 388 | 42 | 107 |
| 15:00.0 | 643m | 3:53.2 | 28 | 394 | 43 | 108 |
| 16:06.5 | 145m | 3:49.3 | 29 | 399 | 40 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.