Stephen Ferguson 37:01 row
5,135m
Meters
37:01.1
Time
3:36.2
Pace
255
Calories
127
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 46 |
| Stroke Count | 1723 |
| Drag Factor | 101 |
October 03, 2023 10:49:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.1 | 5,135m | 3:36.2 | 35 | 419 | 46 | 127 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 44 | 128 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 46 | 127 |
| 15:00.0 | 671m | 3:43.5 | 31 | 407 | 46 | 127 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 47 | 125 |
| 25:00.0 | 696m | 3:35.5 | 35 | 420 | 47 | 125 |
| 30:00.0 | 737m | 3:23.5 | 42 | 442 | 47 | 131 |
| 35:00.0 | 734m | 3:24.3 | 41 | 441 | 48 | 130 |
| 37:01.1 | 289m | 3:29.5 | 38 | 430 | 46 | 129 |
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