Stephen Ferguson 35:06 row
5,015m
Meters
35:06.7
Time
3:30.0
Pace
249
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 44 |
| Stroke Count | 1571 |
| Drag Factor | 92 |
October 07, 2023 19:21:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.7 | 5,015m | 3:30.0 | 38 | 429 | 44 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 43 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 45 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 46 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 46 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 46 |
| 30:00.0 | 755m | 3:18.6 | 45 | 453 | 45 |
| 35:00.0 | 650m | 3:50.7 | 28 | 398 | 42 |
| 35:06.7 | 8m | 6:58.7 | 5 | 316 | 0 |
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Workout Graph
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