Stephen Ferguson 15:05 row
2,014m
Meters
15:05.2
Time
3:44.7
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 44 |
| Stroke Count | 673 |
| Drag Factor | 76 |
October 08, 2023 11:44:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 2,014m | 3:44.7 | 31 | 406 | 44 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 45 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 45 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 45 |
| 15:05.2 | 10m | 4:20.0 | 20 | 368 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.