Stephen Ferguson 20:06 row
2,713
Meters
20:06.1
Time
3:42.2
Pace
134
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 42 |
| Stroke Count | 856 |
| Drag Factor | 104 |
October 09, 2023 20:46:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 2,713 | 3:42.2 | 32 | 409 | 134 | 42 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 41 |
| 10:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 43 |
| 15:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 44 |
| 20:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 44 |
| 20:06.1 | 13 | 3:54.6 | 27 | 393 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.