Stephen Ferguson 15:01 row
2,255m
Meters
15:01.1
Time
3:19.8
Pace
112
Calories
130
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 45 |
| Stroke Count | 685 |
| Drag Factor | 103 |
October 26, 2023 09:46:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.1 | 2,255m | 3:19.8 | 44 | 451 | 45 | 130 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 45 | 128 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 46 | 130 |
| 15:01.1 | 778m | 3:13.5 | 48 | 466 | 46 | 134 |
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