Stephen Ferguson 35:00 row
5,282m
Meters
35:00.2
Time
3:18.8
Pace
262
Calories
140
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 48 |
| Stroke Count | 1688 |
| Drag Factor | 102 |
October 31, 2023 13:47:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.2 | 5,282m | 3:18.8 | 45 | 453 | 48 | 140 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 46 | 140 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 48 | |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 49 | |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 49 | |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 50 | |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 49 | |
| 35:00.2 | 751m | 3:19.8 | 44 | 450 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.