Stephen Ferguson 3:51 row
503m
Meters
3:51.8
Time
3:50.4
Pace
25
Calories
125
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 45 |
| Stroke Count | 174 |
| Drag Factor | 102 |
October 31, 2023 20:27:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 503m | 3:50.4 | 29 | 398 | 45 | 125 |
| 3:51.8 | 503m | 3:50.4 | 29 | 398 | 45 | 125 |
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Workout Graph
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