Stephen Ferguson 15:05 row
2,613m
Meters
15:05.3
Time
2:53.2
Pace
132
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 146 |
February 09, 2024 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 2,613m | 2:53.2 | 67 | 531 | 25 | 119 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 25 | 111 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 25 | 119 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 26 | 124 |
| 15:05.3 | 13m | 3:23.8 | 41 | 442 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.