Stephen Ferguson 15:04 row
2,102m
Meters
15:04.7
Time
3:35.1
Pace
104
Calories
114
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 44 |
| Stroke Count | 665 |
| Drag Factor | 92 |
February 13, 2024 18:38:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 2,102m | 3:35.1 | 35 | 420 | 44 | 114 |
| 5:00.0 | 613m | 4:04.6 | 24 | 382 | 40 | 107 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 46 | 117 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 47 | 130 |
| 15:04.7 | 10m | 3:55.0 | 27 | 392 | 0 | 104 |
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Workout Graph
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