Stephen Ferguson 35:08 row
6,021m
Meters
35:08.6
Time
2:55.1
Pace
304
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 1070 |
| Drag Factor | 101 |
February 27, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.6 | 6,021m | 2:55.1 | 65 | 524 | 30 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 31 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 30 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 30 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 30 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 30 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 31 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 30 |
| 35:08.6 | 22m | 3:15.4 | 47 | 461 | 14 |
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Workout Graph
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