Stephen Ferguson 12:22 row
1,698m
Meters
12:22.9
Time
3:38.7
Pace
84
Calories
100
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 43 |
| Stroke Count | 536 |
| Drag Factor | 93 |
April 13, 2024 18:38:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.9 | 1,698m | 3:38.7 | 33 | 415 | 43 | 100 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 42 | 104 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 45 | 107 |
| 12:22.9 | 338m | 3:31.3 | 37 | 427 | 42 | 90 |
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