Stephen Ferguson 35:02 row
5,127m
Meters
35:02.5
Time
3:25.0
Pace
252
Calories
111
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 43 |
| Stroke Count | 1522 |
| Drag Factor | 93 |
June 02, 2024 18:50:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.5 | 5,127m | 3:25.0 | 41 | 439 | 43 | 111 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 41 | 108 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 43 | 112 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 44 | 115 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 44 | 110 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 45 | 116 |
| 30:00.0 | 755m | 3:18.6 | 45 | 453 | 45 | 121 |
| 35:00.0 | 727m | 3:26.3 | 40 | 437 | 42 | 110 |
| 35:02.5 | 2m | 10:25.0 | 1 | 304 | 0 | 97 |
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Workout Graph
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