Deborah Phillips 20:00 row
3,240m
Meters
20:00.0
Time
3:05.1
Pace
163
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 118 |
April 10, 2017 11:58:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Benchmark 1: Capacity Test, by LiveRowing